Post by Dallas (@dreverettfitness)

September 2017

Gotta get those tall traps 💪🏻 I like to do trap raises on either a barbell or bench press machine with individual arms. Keep the shoulders back and pull up towards your ears for optimal gains. #bodygoals #bodybuilding #bodybuilder #physique #gains #back #muscle #muscles #fitnessmotivation #fitness #fit #fitfam #workouts #workout #gymlifestyle

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