Post by LANA-MARIE (@_thebloomingbeauty)

4 weeks ago

HUMP DAY๐Ÿช Pls ignore my unmade bed and terrible old tan im not actually a oompa loompa but hi this is me just incase you've forgotten what I look like ๐ŸŠ๐Ÿ‘‹๐Ÿ™Š I planned to train legs today but as I was warming up on the tredmill a friend showed up next to me!๐Ÿ‘ฑโžก๐Ÿ‘ง Next thing ya know I'd been walking for 35 minutes instead of 10 without even noticing ๐Ÿ‘ฃ๐Ÿ‘Ÿ๐Ÿƒ I still did a short leg workout because yanno booty gains and all plus it was my day off so I had plenty of time to kill ๐Ÿ‘โฐFOR REAL though, I'm struggling to increase my food intake so I can successfully grow the peach๐Ÿ๐Ÿณ๐Ÿ ๐Ÿ˜‚๐Ÿ‘Today my confidence was through the roof because I noticed more changes to my body ๐Ÿ’ช It's definitely true that once you start to notice changes, the process becomes addictive! In my eyes, I look AND feel healthier than I ever have!๐Ÿ‘€๐Ÿ’ช At the end of the day who cares what anyone else thinks because it's all about how you see yourself! Happy hump day everyone! ๐Ÿ˜€๐Ÿ˜€ . . . . . . . #nourish #fitfam #flexibledieting #strongnotskinny #healthy #legday #bootygains #nutrition #restandrepeat #fitspo #fitspiration #balance #makingchanges #habits #girlswholift #gymlife #gym #fitlife #instafit #instahealthy #sweat #cardio #selflove #journey #humpday #gains #lifestory #happy #notflexing #mymusclesarehiding

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