1504 following1183 posts28080 followers
1504 following1183 posts28080 followers
COMMENT BELOW: your favorite song to dance to!!!! Dedicating this one to my best friend @p_sherman_42_wallaby_way_syd Missing you like CRAZY. Here is part of my workout today!!! #workoutwednesday #mcstory #mclivinit @dancefitnesswithjessica I’m in love with your videos!
I didn’t believe in myself. I believed in eating... food made me happy. I never felt capable enough.. until a year ago.. I woke up and said, “ I AM GOING TO MAKE A CHANGE!” Look how far someone can come. 145 lbs in 11 months!!The body achieves what the mind believes. Believe in yourself. #mclivinit #mcstory #transformationtuesday #weightlosstransformation •••••••• ••••••••••••••• Many people keep asking me how I workout without a gym in Spain— THE ANSWER IS ON Mclivinit.com (link in bio ) How did I do it?? Check out: mclivinit.com for my latest blog post!
@zara 👀 • Had the most amazing weekend in Granada, Spain! After tracking my steps.. I walked OVER a marathon in 2 days!! My calves KILL!!!! Any reccomendations to alleviate the pain?! •• Keep your eyes peeled.. tomorrow is #transformationtuesday : ) #mcstory #mclivinit
Same girl, same smile, same determination... different year, different attitude, different outfit, different life. #down145lbs #transformationthursday #mclivinit #mcstory If I tagged you, thank you for your inspiration. I am so blessed to have you. ( thank you to all of you.. I can only tag 20.. but you mean the world to me )
Never let a stumble in the road be the end of the journey. Exactly ONE year ago, I sat in this exact spot @brunchandcake in Barcelona. I remember going to Barcelona last year and thinking that I didn’t fit in. I walked around with a smile on my face, but deep down, I was in pain, emotionally, and physically. So much extra weight put stress on my body, making it only that much harder for me to get anywhere. Last year I was barely able to walk three blocks... I WANTED TO GIVE UP... wanted to.... but I chose not to, I chose life. This weekend In Barcelona I walked over 18 miles. Don’t give up when you mess up. Don’t give up when life feels too tough. Don’t give up.. on life, don’t give up on your goals, and most importantly, don’t give up on you. YOU CAN do this. WE will do this together!! #mclivinit #mcstory #transformationtuesday #beforeandduring #wlscommunity #gastricbypass
Tag your most honest friends : ) This is REAL.. this is me! I am sick of posting pictures of before and afters... it seems too easy.. the afters seem finished and they are not. I am still in my journey/ forever will be! Yes I have lost 140 lbs and I feel great!! I love myself BUT I still have work to do! I get comments all the time about how lucky I am to have no extra skin.. truthfully.. I’m just really good at concealing it. I am learning to accept myself for all that I have : skin, scars, cellulite, blonde hair and all! LOVE yourself for who you are. #selflove #skintight #weightlossjourney #mclivinit #mcstory
tag someone you are thankful for!!! I AM SO BLESSED. I’m so thankful for today. I’m so thankful for you all. I’m so thankful for the love. I’m so thankful that I can express my love for life through my words in my music. I’m so thankful for God, and for all the things he has blessed me with. When you feel down today, remember that there is a reason you are here. Be grateful. We are alive. We are here. LIVE. Go give a stranger a smile. Pay it forward today. I promise you, someone else will need it more than we do. #bethankful #singersongwriter #thankful #music #wednesdaywisdom #blessed #mclivinit #mcstory
From 331 lbs.. to now...140lbs lighter.. and 10 months later... My journey has been far from easy, and it is far from over. My new goal- to lose 20 lbs so I can have skin removal surgery for my excess skin. I workout often, and I eat healthy, but I cannot wait to finally not have a belly that hangs over my actually belly. That being said, I am learning to love my body, big, small, excess skin and all.. but it is hard. Lately it has been very hard. I have been struggling a lot lately with my body imagine, but I forget how far I have come. Never forget how hard you have worked y’all. YOU have put in such incredible efforts.. DO NOT give up. #mclivinit #mcstory #transformationtuesday #aspiretoinspire (time for a kick butt @questnutrition restart )
Just a snippet of what I LOVE to do. Words cannot describe how lucky I feel, waking up knowing THIS is what I get to go to school for. Not to mention... I am studying in Valencia, Spain. @berkleevalenciacampus 👌🏼❤️😍 #mcstory #mclivinit #singingsaturday @yebbasmith I love “my mind”, but I am in love with your mind!!!!